FAQ

Who is Timothy Hawkins?+

Timothy Hawkins is the founder and lead coach of G Hawk Fit. He builds disciplined training systems for serious athletes and committed beginners alike.

What is G Hawk Fit?+

G Hawk Fit is a premium training platform offering a digital training library, virtual coaching, 1:1 personal training, travel training, and custom programs.

What does the subscription include?+

A G Hawk Fit subscription unlocks the Training Library — digital training programs, workouts, performance guidance, and ongoing additions. The library is digital training access.

Is the subscription the same as 1:1 coaching?+

No. Library subscriptions give you access to the digital Training Library only. Private 1:1 coaching, virtual coaching, travel training, custom programs, consultations, and assessments are separate offers.

How do I book private training?+

Visit Book A Session, pick the service, and submit your request. The G Hawk Fit team will follow up with availability and next steps.

What happens after I submit a request?+

Every request — booking, library access, custom program, or coaching — is logged in the G Hawk Fit system the moment you submit it. Timothy or the G Hawk Fit team personally reviews each one and follows up directly within 24 to 48 hours with the correct next step (scheduling, payment link, or scoping call). You will receive a confirmation on screen as soon as your request is received.

Can I request a custom training program?+

Yes. Custom programs are request-based. Submit a request and the team will follow up to scope your goal, equipment, and timeline.

Are travel training sessions instant checkout or request-based?+

Travel training is request-based. Availability, location, and travel logistics are confirmed before any booking is finalized.

When will checkout be available?+

Card checkout is being finalized. While it's being completed, every paid offer runs through a request flow so the team can follow up personally.

How will library access work once subscriptions are active?+

Once your subscription is active, library access appears in your dashboard. You'll be able to browse training categories and open digital training resources directly from your account.

Can I train virtually?+

Yes. Foundation, Performance, and Elite virtual coaching tiers deliver custom programming and structured progression. Virtual coaching is separate from the Training Library subscription.

What is the cancellation and refund policy?+

Training Library subscriptions can be cancelled any time and will not renew at the next cycle; past billing periods are non-refundable. 1:1 sessions cancelled at least 24 hours in advance can be rescheduled at no charge. Refunds for unused portions of multi-session packages are reviewed case by case. Full details are on the Cancellation & Refund Policy page.

Where can I find Terms, Privacy, and Legal information?+

Full Terms of Service, Privacy Policy, and Cancellation & Refund Policy pages are linked in the site footer. Reach out via the Contact page with any specific legal or compliance questions.