Structured options built for serious training. Pick the path that fits where you are right now. Scale up as the work earns it.

Workout Library Membership
For clients who want guided workouts and training content on demand. Founding rate is a limited launch offer.
Founding tier. Lifetime locked rate plus early access perks.
- Full library access
- Weekly new content
- Training paths
- Lifetime locked founding rate
- Early access to new releases
Standard monthly access to the full library.
- Full library access
- Weekly new content
Best yearly value.
- Full library access
- Weekly new content
- Save vs. monthly

Virtual Coaching
For clients who want remote structure and consistent oversight. Pick the tier that matches the level of support you actually need.
For clients who need structure, accountability, and a serious monthly plan.
- Custom monthly programming
- Weekly check-ins
- Form review on submitted clips
- Progress tracking
- Monthly program adjustment
For committed clients who need deeper oversight and stronger accountability.
- Everything in Foundation
- Bi-weekly coaching calls
- 2x weekly video reviews
- Recovery and mobility guidance
- Priority programming review
For high-touch clients who need direct access and the closest level of programming attention.
- Everything in Performance
- Weekly 1:1 coaching call
- Direct messaging
- Travel programming when needed
- Advanced programming review

1:1 Personal Training
For clients who want direct coaching, form correction, and accountability. Hands-on work, in person, with structure built around you.

Travel Training
For private clients, executives, athletes, and groups who want Timothy to bring the training environment to them.
4 hours. Total focus.
- Private coaching
- Programmed assessment
- Custom plan delivered
8 hours. Immersive reset.
- Two sessions in a day
- Recovery + mobility
- Nutrition session
Three days, fully programmed.
- 6 sessions over 3 days
- Recovery protocol
- Take-home program
On-call programming for high performers.
- Recurring trips
- Travel availability
- Tailored quote
Not sure where to start?
Book a paid assessment. We will review goals, training history, and the right entry point. Minimum $50.
Book Paid Assessment