Training Systems

Structured options built for serious training. Pick the path that fits where you are right now. Scale up as the work earns it.

Athlete reviewing a G Hawk Fit workout on a tablet
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Workout Library Membership

For clients who want guided workouts and training content on demand. Founding rate is a limited launch offer.

Most Chosen
Founding Member
$19/mo

Founding tier. Lifetime locked rate plus early access perks.

  • Full library access
  • Weekly new content
  • Training paths
  • Lifetime locked founding rate
  • Early access to new releases
Claim Founding Rate
Library Monthly
$29/mo

Standard monthly access to the full library.

  • Full library access
  • Weekly new content
Join The Library
Library Annual
$249/yr

Best yearly value.

  • Full library access
  • Weekly new content
  • Save vs. monthly
Join The Library
Athlete training with a remote coaching session on a laptop
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Virtual Coaching

For clients who want remote structure and consistent oversight. Pick the tier that matches the level of support you actually need.

Foundation
$149/mo

For clients who need structure, accountability, and a serious monthly plan.

  • Custom monthly programming
  • Weekly check-ins
  • Form review on submitted clips
  • Progress tracking
  • Monthly program adjustment
Start Foundation Coaching
Most Chosen
Performance
$299/mo

For committed clients who need deeper oversight and stronger accountability.

  • Everything in Foundation
  • Bi-weekly coaching calls
  • 2x weekly video reviews
  • Recovery and mobility guidance
  • Priority programming review
Start Performance Coaching
Elite
$499/mo

For high-touch clients who need direct access and the closest level of programming attention.

  • Everything in Performance
  • Weekly 1:1 coaching call
  • Direct messaging
  • Travel programming when needed
  • Advanced programming review
Apply For Elite Coaching
Timothy Hawkins coaching a client through a barbell lift
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1:1 Personal Training

For clients who want direct coaching, form correction, and accountability. Hands-on work, in person, with structure built around you.

Single Session
$150

One focused session.

  • 90 min
  • Programmed live
  • Form correction
Book Session
4 Pack
$560

Build the rhythm.

  • 4 sessions
  • Save $40
  • Carry-over scheduling
Start Training
Most Chosen
8 Pack
$1,040

Lock in the standard.

  • 8 sessions
  • Save $160
  • Progress reviews
Start Training
12 Pack
$1,440

Long-term commitment.

  • 12 sessions
  • Save $360
  • Programming included
Start Training
Trainer running an on-location session at dusk with a city skyline
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Travel Training

For private clients, executives, athletes, and groups who want Timothy to bring the training environment to them.

Half Day Intensive
$750 + travel

4 hours. Total focus.

  • Private coaching
  • Programmed assessment
  • Custom plan delivered
Request Travel Training
Full Day Intensive
$1,500 + travel

8 hours. Immersive reset.

  • Two sessions in a day
  • Recovery + mobility
  • Nutrition session
Request Travel Training
Most Chosen
Weekend Reset
$3,500 + travel + lodging

Three days, fully programmed.

  • 6 sessions over 3 days
  • Recovery protocol
  • Take-home program
Request Travel Training
Executive Travel
Custom

On-call programming for high performers.

  • Recurring trips
  • Travel availability
  • Tailored quote
Request Quote

Not sure where to start?

Book a paid assessment. We will review goals, training history, and the right entry point. Minimum $50.

Book Paid Assessment