Request A Session

Submit a session request below. Timothy will confirm the time and next step directly.

60 min
Consultation / Assessment
$50
Select →
90 min
1:1 Personal Training · Single Session
$150
Select →
2 hrs
Performance Assessment
$250
Select →
Pick the session you're requesting.
Optional. Best contact number.
Morning, afternoon, evening, or a specific time.
Goals, current fitness level, injuries, or anything Timothy should know.
One-line summary of your top goal.
Beginner, intermediate, advanced, or returning.
Studio, home, or specific facility.

Calendar booking is in progress. Submitted requests are reviewed and confirmed by Timothy.