Request A Session

Submit a session request below. Timothy will confirm the time and next step directly.

60 min
Consultation / Assessment
$50
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90 min
1:1 Personal Training · Single Session
$150
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2 hrs
Performance Assessment
$250
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Pick the session you're requesting.
Optional. Best contact number.
Morning, afternoon, evening, or a specific time.
Goals, current fitness level, injuries, or anything Timothy should know.
One-line summary of your top goal.
Beginner, intermediate, advanced, or returning.
Studio, home, or specific facility.

Paid services open secure checkout after submitting. Timothy confirms scheduling once payment clears.